Our Services
food styling
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recipe creation
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nutritional therapy
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food styling • recipe creation • nutritional therapy •
Nutritional Therapy
The best way to describe nutritional therapy is harnessing the nutrients in food to prevent, manage and support a variety of health conditions.
The most common misconception we come across is that nutritional therapy is just for weight loss.. Nutritional therapy is for anyone. We’ve helped clients with depression, anxiety, PCOS, thyroid conditions, fatigue, pre and post-pregnancy health optimisation, allergies, hormone dysregulation, and menopause, just to name a few. We also have a network of trusted nutritionists who have a variety of specialisms if we’re unable to support you.
Your journey to better health through nutritional therapy can take time, but we’ll be with you from start to finish to provide guidance, education, and emotional support.
The Process
We offer 121 guided sessions either online or in person at our office in Plus X Innovation, Brighton. Nutritional therapy is much like conventional talking therapy, the amount of sessions required will be determined by your individual needs.
Book your first appointment today.
Corporate Nutrition Packages
We offer corporate wellness packages for you and your team.
Is your team struggling with sickness? Sluggishness? Or do you want to give them a little thank you for all their hard work?
We will come to your office and audit the business to see what you could be doing better for your team. As well as offering individual plans for each team member.
Contact us today to find out more.
Recipe & Food Article Writing
We have a flair for developing innovative recipes. Whether we are developing healthy alternatives to our clients' favourite ‘junk’ food or developing concepts for magazine articles, we are consistently inspired by the ever-evolving food trends landscape.
Take a look at some of our recipes and food articles.
Food Styling
We all eat with our eyes first. Making dishes look delicious to eat and to be photographed isn’t always as easy as it seems. We’ve worked with some fabulous clients, such as The Simple Things Magazine, Eurodiet, and Rich Earth Cafe, to bring their food and projects to life.
Dining Experiences
Bringing the recipes to life, Amoorish hosts a few dining experiences every year designed to educate and bring delicious, healthy food to the Brighton community. See below for our coming events. Or, if you’d like Amoorish to come to you, then send us an email, as we occasionally take or private parties for clients.
We all deserve nourishing, affordable food.
10 min read
Recipe
Kimchi is a fermented food meaning it’s packed with those gut loving bugs we all need for a healthy microbiome diversity.
6 min read
Nutrition
Polycystic Ovarian Syndrome (PCOS) affects millions of women worldwide, impacting hormonal balance and leading to a range of symptoms. Common signs include irregular menstrual cycles, excess hair growth, acne, and difficulty with fertility.
6 min read
Featured
Optimism, in simple terms, is looking at the future with hope and confidence. It's that inner belief that things will work out, that there's light at the end of the tunnel
Free Guide!
Download our free guide on how to make the most of nutritional therapy.